Antora 4 Trail-Running Shoes - Women's

About this find

The Merrell Antora 4 is a women's light-trail running shoe with an ankle-height, lace-up fit. The upper pairs breathable engineered mesh with TPU, and a bellows tongue keeps debris out. Protective, abrasion-resistant toe caps guard your toes, padded collars cushion the ankle, and reflective details add visibility in low light. The laces are made from 100% recycled material.

Underfoot, FloatPro Foam sits in both the midsole and the footbed, giving moderate cushioning with lightweight comfort and some energy return. FLEXconnect dual-directional flex grooves in the midsole improve your ground connection. The Merrell Quantum Grip rubber outsole adds durable traction. The heel-to-toe drop is 8 mm, with a 29 mm heel stack and a 21 mm forefoot stack. There is no rock plate.

Inside, the lining is 100% recycled breathable mesh, and the footbed covers are 100% recycled mesh too. A Cleansport NXT treatment provides natural odor control. Elastic lace keepers hold the laces in place once tied. The shoe is vegan, contains recycled materials, and weighs 15.51 ounces per pair. These are a good fit for park paths, packed dirt, and lighter trail runs.

Because the shoe has no rock plate, it suits smoother trails more than rocky, technical ground. Pack a pair of moisture-wicking socks for longer runs so your feet stay comfortable. The moderate cushioning and lightweight foam make these a solid pick for trail runners who want a flexible feel and a secure lace-up fit on mixed dirt surfaces.